Do thoughts have a real meaning?, this is the
question that “Dark thoughts” emphasizes, it also describes how some people
feel that your thoughts can be deep wishes that you just never discovered
before, and the way you deal with them.
They give us
two examples, the first man, who didn’t know what was happening to him; why was
he having all these thoughts about murdering his wife after watching a violent
movie. How can we predict that it was one of his deep thoughts, if he was in
love with her and have had a sweet five years relationship. On the psychologist’s perspective, he explains about the automatic negative thoughts, this one makes more sense to me because depending on the day you are having, the way you are thinking may change, and if you contradict yourself you can have better results.
Even though, our brain is the most powerful tool we have, it is also our responsibility to control it, control our thoughts and find a way to deal with them; as the kid from “Locked in man” experienced 11 years without the ability to move and interact with others, even his family was questioning if he was still alive. Through those years, he explains the horrible thoughts he had, but he also emphasized how important is to let go those thoughts that are only going to harm you. He said it was better for him to have blank thoughts than to keep reminding himself how bad he wished to be dead.
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